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Kids stuff

Stress free potty training!

Potty training was one of those things that when I worked in Early Years used to cause parents lots of stress and worries! Potty training is something that’s much easier to do in the holiday. Then there’s no break in your child’s routine. If you’re working all the time it …

wellbeing

Healthy boundaries

Something shifts gears once you begin to foster healthy boundaries… and it’s one of the transitions I love witnessing with my clients. In particular you can see the change in their relationships which were perhaps quite codependent and unhealthy in their patterns. How the person talks about their needs starts …